Karate Classes in Castle Hill
Looking for somewhere your child, family or yourself can go for Karate Classes in Castle Hill? Come to Pollet’s for lessons taught by seasoned professionals. We promote fun, fitness and personal development in a safe and controlled environment. Whether you’re a beginner or seasoned veteran – students of ALL ages and skill levels can join our program.
Our Castle Hill dojo features the latest training equipment and facilities. Many of our facilities are professional-grade quality to deliver the most authentic training experience for you.
When training at Pollet’s, you’ll use some of the many facilities we have on offer, including:
- Spacious Padded Training Area: Fitted with EVA foam for maximum comfort and support.
- Cardio and Weightlifting Facilities: Dedicated training room separated from our main dojo hall. Comes with elliptical trainers, bikes, treadmills and multi-station weight lifting equipment.
- Training Equipment: Grappling dummies, punching bags, sparring gear, gym rings and more.
- Merchandise Store: Conveniently located shop where you can purchase a uniform and other necessary clothing or equipment.
Our Classes and Timetable
Each class focuses on teaching students new techniques and refining their existing skillset. We focus on a sequenced learning program, which introduces the basics of Kata, Kihon and Kumite.
Starting with basic punching, kicking and blocking move, students learn how coordinate these simple skills, which prepares them for later lessons. Kihon takes these techniques and introduces the idea of form and developing strategies. This helps improve student’s muscle memory and overall coordination.
Finally, Kumite introduces students to sparring with one another. Conducted in a controlled environment, students take the lessons they’ve learned and apply them to real-world scenarios. From there, they can advance to more complex and sophisticated forms of Karate.
Little Tigers and Kids Karate Lessons for Castle Hill
Students aged 2 to 6 years can join our Little Tigers program. They’ll learn the basics of self-defence, learn how to be aware of ‘stranger danger’ and how to cope with bullying. Children will also become familiar with following set routines and understanding the importance of discipline.
The Little Tigers program is conducted in a safe and controlled environment. Our program is designed to promote increased awareness towards safety and developing children’s own confidence, respect for themselves and others.
Children aged 7 to 14 years can join the Kids Karate Classes in our Castle Hill dojo. These classes teach children the basic fundamentals of: stranger awareness, bullying, setting goals and monitoring their own personal progress.
The Little Tigers program runs 6 days a week, Monday – Friday 4:15pm – 4:45pm and Saturday 9am – 9:30am
The Karate classes run 6 days a week, Monday – Friday 5pm – 6pm and Saturday mornings 10am – 11am and 11am – 12pm.
FREE Trial Period For All New Pollet’s Members!
When you join today, you can try our Karate lessons and facilities for the first week FREE. To enquire about our Karate Classes in Castle Hill, contact our dojo on (02) 8677 8289 and join today! To make an online enquiry, fill out our online form here and we’ll get straight back to you.